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Our
instructors are trained and certified by Bikram Choudhury. In fact,
we are the first authorized Bikram Yoga studio in Singapore. Some
may offer 'hot yoga' but they can't offer the benefits of the true
Bikram method.
Certification involves 9 weeks of intensive teacher
training and over 500 hours of study. Re-certification is required
every 3 years. Teachers further their development by attending
Bikram’s seminars and posture clinics and by maintaining a personal
practice.
Why is certification important?
Bikram yoga is a very specialised, precise form of
yoga. To get the greatest benefit, you need an instructor that is
also highly specialised. Bikram Choudhury personally trains and
certifies his instructors, ensuring that his methods and
philosophies are preserved.
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