Some thoughts from our
fellow members after watching the video.
We miss you guys too! See you in the hot room soon!
Hi Guys,
Thought you might like to know that Bikram has been all over the
tennis news at Wimbledon this week, because the British No. 1 Andy
Murray puts his amazing form and increased biceps, better
concentration down to practicing Bikram Yoga. How about that!
Missing the hot room here in
England. Hope you are all fine.
See you in August
--- Fleur X
Dear All in Bikram Yoga City Hall,
Thank you for the video! I really missed you guys!
I have been in Hong Kong for about 3 weeks now and have joined a
major yoga centre here just to keep up my practice. However, I
really missed Bikram Yoga in Singapore.
There's always positive energy in class with good discipline ensured
by the instructors. Not forgetting to mention the instructors'
constant encouragement to try our best.
None of these are found here in this studio in Hong Kong and they
play 'funny' music...sigh...
Looking forward to seeing you in October when I return!
--Bee Furn
After pounding pavement my entire life, Bikram Yoga has ripped my
heart and bod from running...
It's a 90 minutes class in a room heated to 40 degrees (100F). There
is nothing relaxing about it until the class is over. It's a major
cardio workout...believe it or not!! YOGA?!?
Bikram Yoga is most definitely intriguing to a sports junky like
myself... and it attracts those who have never done physical
exercise at all.Everyone reaps the benefits and the HIGH from Bikram
Yoga.
It's THE toughest (mind & body), most challenging, most rewarding
workout I've ever experienced. And, be careful... it's addictive!!
..but ain't easy!
--- Debra Fenenga
Taiwanese Mandarin doesn't help her
here
"...Standing at
1.75m tall, the tanned Taiwanese has discernible biceps sculpted
from years of yoga, a throaty voice prone to loud chuckling and a
candid demeanour devoid of coyness...."
Sunday Times
Mar '08
A Challenge That Turns A Weight Issue Around
Yoga not only helped Vivian lose 8kg, but also taught her how to
minimize stress and concentrate better.
Shape Mar '08
Some Like it Hot
The combination of physical and mental effort is a great
stress-reliever. It takes some patience, but it's tremendously
rewarding.
Expat Living Mar '08
Burn Those Holiday Weight Away
"... join Bikram Yoga and collectively burn up to one million
calories in just one week of hot yoga ..."
Expat Living Jan '08
Bikram Yoga is Hot!
"... That night, I slept like a baby, probably my best snooze in
years..."
Motherhood Jan '08
Bikram Yoga Championship
"...We spoke to the two female champs: Eleanor Rafanan (students'
category), and Christina Stathis (instructors' category)..."
